RESOURCES FOR INDIVIDUALS

I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression —  Terry Real

 

EMPATHY VS SYMPATHY - 

"What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities."

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RESOURCES FOR COUPLES

https://www.gottman.com

The New Rules of Marriage by Terry Real

Fierce Intimacy by Terry Real 
 

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives  by John and Julie Gottman

The Seven Principles of Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman

Hold Me Tight by Sue Johnson

 

PARENTING RESOURCES

Calmer, Easier, Happier Parenting by Noel Janis-Norton

The Gardener and the Carpenter by Alison Gopnik

The Heart of Parenting: Raising an Emotionally Intelligent Child by John Gottman

 

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos & Nurture Your Child's Developing Mind  

by Daniel J. Siegel and Tina Payne Bryson

 

© 2019 by Coastal Wellness and Counseling, LLC,